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THE SPANISH ASSOCIATION FRIENDS OF Thermal Baths WILL PROMOTE STUDIES ON BALNEOTHERAPY ON THE BACK SCHOOL

The Spanish Association Friends of Thermal Baths within the activities planned, will promote in collaboration with scientific societies, studies on the therapeutic effects of hydrotherapy techniques applied in the SPA treatment by the Back School.



In an interview for TERMAS WORLD AGENCY, the president and specialist Mayte Suárez Santos said that " this initiative is based on the importance of publicizing" This initiative is based on the Importance of publicizing Balneotherapy in education and training for patients with back pain, chronic type . They must learn to Prevent and know how to lead His back pain and be involved, In Their treatment and care".

The term Back School was first used in 1969 in Sweden. Thereafter, these programs were released, with some variations, in different European countries. In Spain, the techniques of pain treatment, postural education standards to protect the back and the knowledge and practice of useful exercises to prevent pain are the three pillars on which rest the Back School that includes the Balneotherapy in the educational programs.

SPA TREATMENT
In Autonomous Community of Valencia has the highest percentage of patients who come to the spa treatment developed by the Back School in its thermal establishments. The techniques that follow of spa treatment depend on the type of pain (acute or chronic) and the location and extent.

"The Thermotherapy apply local heat using hydrotherapy techniques (tubs, showers) that connects the thermal effect of the hot thermal water with the effect of hydro-massage (water pressure). The MUDS, mixture of paraffin and mud at high temperature, are very effective on very localized areas".

Relying on the clinical diagnosis, other techniques are applied such as electrotherapy (current); ultrasound, interferential currents and manual massage that have a relaxing effect, eliminating or reducing the muscle spasm that usually associated with back pain.

The educational programs that follow patients are under the supervision of rehabilitation physician and physical therapist responsible for delivering lectures on the basics of anatomy and physiology of the spine and most common causes of back pain.

ejercicios para la salud de las articulacionesRULES AND POSTURES
The postural rules for the back care is one of the most important parts of these programs, and is considered essential the patient involvement in the knowledge of postures or gestures most appropriate in everyday life.

In this sense, the patient who comes to the Back School in the thermal centers is heterogeneous hence the educational programs are supported by teaching standards postural common to each activity, such as standing, sitting or lying, driving a car, picking up or carrying objects, among other examples that are repeated every day and are carried out usually poorly and the correct way to perform each of these actions.

The exercises that complement these teachings are practiced using three kinds of parameters. Initially are the positions of relaxation of the back that are used for acute attacks of pain; relaxation exercises intended to increase the mobility of the spine and finally the oriented potentiation (increase strength) of the muscles involved in maintaining the position of the spine and mobility (abdominal, cervical, spinal ).

Remember that the Back School is a form of treatment and prevention of back pain. Although the condition may be due to multiple causes, interaction of Spas techniques and educational program specially favored in LBP patients, ie, those with type pain rheumatism. From the age of 40, this process is more frequent and continues in the so-called third age. Low back pain is the second leading cause of absenteeism, behind the infections respiratory high tract (colds, pharyngitis).

In Spain in 1996, physicians specializing in back pain decided to launch the Spanish Back School (EEDE) to improve health education and prevention of back disorders in the general population.

| Recommended websites: www.balneariosvalencianos.com | www.eede.es |

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